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"Healing is a matter of time, but it is sometimes also a matter of opportunity" 

~ Hippocrates (460BC- 370BC)

The Craniosacral System encompasses the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It plays a pivotal role in maintaining the health and function of the central nervous system. When this system operates optimally, it supports the body’s ability to perform at its best. However, disruptions within this system can affect the overall balance of the body, leading to discomfort or dysfunction.

Understanding the Craniosacral System
 
How can Craniosacral Therapy benefit you? 

•Releases tension: CST helps to release strain patterns within the Craniosacral system, which can relieve pain and dysfunction. •Promotes relaxation: By allowing the body to relax and self-correct, CST fosters a state of deep relaxation. •Improves overall health: CST enhances whole-body health and performance by optimizing the central nervous system's function. •Reduces pain and stress: By freeing the central nervous system, CST naturally reduces pain and stress. •Strengthens resistance to disease: CST boosts the body's ability to resist disease and improve health and well-being. •Enhances physiological function: CST supports better physiological function and balance within the body. •Facilitates natural healing: CST aims to facilitate the body's natural healing processes, promoting overall balance and wellness.

What is Somatoemotional Release® (SER)?

•Somatoemotional Release® (SER) is a therapeutic process that builds on the principles of Craniosacral Therapy (CST). •SER addresses emotional burdens, past injuries, or unresolved experiences embedded in the body's tissues. •The process focuses on the interconnectedness of emotional trauma and physical pain. •SER provides a pathway for the body and mind to release these blockages. •By resolving residual effects of trauma, SER helps to reduce pain and improve emotional health. •SER fosters a deep sense of calm and equilibrium.

How can CST and SER help you?
  • Assist in navigating daily stress and anxiety

  • Reduce insomnia and chronic pain

  • Improve focus and mental clarity

  • Release trapped emotional energy and facilitate the discharge of trauma and injury

  • Help in the recovery from physical injuries or surgery

  • Maintain balance and harmony in both body and mind

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• Migraine Headaches
• Chronic Neck and Back Pain
• Motor-Coordination Impairments
• Colic
• Autism
• Central Nervous System Disorders
• Orthopedic Problems
• Concussions and Traumatic Brain Injuries
• Spinal Cord Injuries
• Scoliosis
• Infantile Disorders
• Learning Disabilities
• Chronic Fatigue
• Emotional Difficulties
• Stress and Tension-Related Problems
• Fibromyalgia and other Connective-Tissue Disorders
• Temporomandibular Joint Syndrome (TMJ)
• Neurovascular or Immune Disorders
• Post-Traumatic Stress Disorder
• Post-Surgical Dysfunction

​CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:

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