A Holistic Approach to Health and Healing
Our Healing Benefits
Relieve Chronic Pain
Experience lasting relief from chronic pain through our gentle, integrative therapies that target the root causes, helping you regain comfort and functionality in your daily life.
Balance the Nervous System
Achieve a harmonious balance in your nervous system through craniosacral therapy and other mind-body techniques, promoting overall emotional and physical stability.
Improve Mobility
Enhance your mobility and flexibility with personalized physical therapy sessions designed to restore movement, reduce stiffness, and increase your overall range of motion.
Enhance Mind/Body Awareness
Cultivate a deeper connection between your mind and body with our holistic practices, empowering you to recognize and respond to your body’s needs more effectively.
Better Sleep
Improve the quality of your sleep with our tailored therapies that address underlying tensions and stressors, allowing you to enjoy restful and rejuvenating nights.
Reduce Stress & Anxiety
Find peace and tranquility through our compassionate care, utilizing holistic methods to significantly reduce stress and anxiety, fostering a calmer and more balanced state of mind.
Holistic Therapies We Offer
Craniosacral therapy
Craniosacral Therapy (CST) is a gentle, hands-on approach designed to assess and enhance the Craniosacral System. Through subtle touch, CST works to release tensions within this system, promoting harmony and balance throughout the body. Its effects extend to various other body systems, including the musculoskeletal, endocrine, digestive, and immune systems. By addressing the body as a whole, CST facilitates the body’s natural healing processes, helping to relieve pain, restore mobility, and improve overall well-being.
PEDIATRICS
We provide a compassionate and relational- based approach for children with autism, developmental delays, torticollis, and plagiocephaly. We strongly believe in educating and teaching families to help support the child to achieve age-appropriate gross motor skills as well as promoting a healthy mind body connection in young clients.
YOGA THERAPY
Integrates traditional yoga practices with therapeutic techniques to address individual health needs. Through personalized yoga sequences, breathing exercises, and mindfulness practices, it aims to enhance flexibility, strength, and mental clarity, fostering both physical and emotional resilience.
Address
In-Home throughout NYC and Riverdale
In-Office (Union Square & Midtown West)
Phone
(917) 400-4154